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Easy Low Carb Chicken Casserole

5 from 1 vote
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Riley
By: RileyUpdated: Nov 30, 2025
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A cozy, low carb casserole loaded with broccoli, tender chicken, crispy bacon, and a cheesy ranch topping. Ready in under 40 minutes and perfect for weeknights or meal prep.

Easy Low Carb Chicken Casserole

This Easy Low Carb Chicken Casserole has been my go-to when I want something hearty, comforting, and fast without piling on the carbs. I first developed this combination on a busy week when I had leftover roasted chicken and an overachieving head of broccoli. The flavors came together quickly: salty bacon, garlicky chicken, a creamy ranch base, and a golden cheesy top. It bakes up bubbly with a crisp edge and a tender, creamy interior that even people who say they do not like broccoli end up loving.

I serve it when we need something that travels well to potlucks, or when I want a make-ahead dish for a busy week of dinners. The texture is a lovely contrast between fork-tender broccoli and chicken and that crispy cheese edge you only get from baking. The ranch dressing adds instant familiarity without extra fuss, and because you can use rotisserie chicken or leftover cooked chicken, it shortens active time considerably. This dish became a family favorite the first time I brought it to a winter gathering; it disappeared in minutes and earned requests for the recipe thereafter.

Why You'll Love This Recipe

  • Ready in about 35 minutes total when you use precooked chicken, making it perfect for weeknights and last-minute guests.
  • Low in carbohydrates yet high in protein and flavor so it suits many low-carb and keto-style preferences without feeling restrictive.
  • Uses pantry and fridge staples like ranch dressing, shredded cheese, and bacon, so you likely have everything on hand.
  • Flexible: swap in different cheeses or use rotisserie chicken for even faster prep, and it reheats well for lunches.
  • Family-friendly comfort with a golden cheesy top that appeals to kids and adults alike, while sneaking in a serving of green vegetables.
  • Makes excellent leftovers and freezes well for up to three months if you want to batch-cook for meal planning.

My husband joked that this casserole should come with a warning label for how quickly it disappears from the table. I discovered that a quick crisp under the broiler for 1 to 2 minutes at the end makes all the difference in texture, and now that is my favorite trick. The first time my picky niece tried it she asked for the recipe and called it her new comfort dish.

Ingredients

  • Broccoli florets: Use 5 cups of fresh florets. Look for firm, deep-green heads with tight buds. If using frozen, thaw and pat dry to avoid excess water. Broccoli provides texture and a nutritional boost.
  • Cooked bacon: 8 slices, chopped into 1/2-inch pieces. Thick-cut or regular both work. I like cooking bacon until it is just crisp so it retains a little chew under the cheese.
  • Cooked chicken: 4 cups shredded or diced into 1/2-inch pieces. Rotisserie chicken is a great shortcut. Dark and white meat both work; using a mix yields more flavor.
  • Garlic: 3 cloves, finely minced for the best flavor. Fresh garlic gives a brighter, more aromatic profile than powder.
  • Shredded mozzarella: 1/2 cup in the mix and 1/2 cup for the topping. Use whole-milk mozzarella for better melt and creaminess.
  • Shredded cheddar: 1/2 cup in the mix and 1/2 cup for the topping. I prefer Tillamook Medium Cheddar for its balance of sharpness and melt.
  • Ranch dressing: 1 cup, Hidden Valley Original Ranch recommended for its familiar flavor. If you prefer lower-carb ranch, choose a brand you trust and check nutrition labels.

Instructions

Preheat and prepare:Preheat the oven to 375 degrees Fahrenheit. Lightly grease a 9x13-inch baking dish with butter or nonstick spray. If your broccoli florets are large, cut them to uniform bite-size pieces so they cook evenly. Pat all ingredients dry if they have excess moisture to prevent a soggy casserole.Combine the filling:In a large mixing bowl, stir together the cooked chicken, chopped bacon, minced garlic, 1/2 cup shredded mozzarella, 1/2 cup shredded cheddar, and 1 cup ranch dressing. Fold in the broccoli florets until everything is evenly coated. Taste a small spoonful and adjust with a pinch of salt and a few grinds of black pepper if needed. Note that bacon and cheddar add salt, so season lightly.Assemble in the dish:Transfer the mixture to the prepared baking dish, spreading it into an even layer. Sprinkle the remaining 1/2 cup cheddar and 1/2 cup mozzarella evenly over the top. An even layer ensures consistent browning and a pleasing crunchy edge.Bake and finish:Bake at 375 degrees Fahrenheit for 18 to 22 minutes, until the filling is bubbling around the edges and the top is melted and slightly golden. For a crispier top, switch to broil for 1 to 2 minutes at the end, watching carefully to avoid burning. Let the casserole rest for 5 minutes before serving to allow it to set and make portioning easier.User provided content image 1

You Must Know

  • This dish freezes well for up to 3 months. Cool completely, wrap tightly with plastic wrap and foil, or use an airtight freezer-safe container.
  • Refrigerate leftovers for up to 4 days. Reheat covered at 325 degrees Fahrenheit until warmed through to retain moisture.
  • Using precooked chicken cuts active time to under 15 minutes, with 18 to 22 minutes baking for a total of roughly 35 minutes.
  • Approximate macros per serving: moderate calories, high protein, low net carbs. The exact nutrition depends on the brands and cuts used.

One of my favorite things about this casserole is how forgiving it is. I once used leftover ham instead of chicken and smoked gouda in place of mozzarella; the structure held and the result was still comforting. The family appreciates that it reheats without drying out, especially when reheated gently with a splash of water or extra ranch if needed.

Storage Tips

For best results, cool the casserole to room temperature within two hours of baking then refrigerate. Store in an airtight container or cover the original baking dish tightly with plastic wrap and foil. In the refrigerator, consume within four days. To freeze, portion into individual airtight containers or freeze the whole casserole in a foil-lined baking pan wrapped securely. Thaw overnight in the fridge before reheating. Reheat individual portions in a microwave at 50 percent power in 30-second intervals, or in a 325 degrees Fahrenheit oven covered with foil until warmed through to preserve moisture and texture.

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Ingredient Substitutions

You can customize the components easily. Swap Greek yogurt thinned with a little milk for some of the ranch to reduce calories while keeping creaminess. If you avoid pork, use turkey bacon or omit bacon and add a teaspoon of smoked paprika to mimic that smoky profile. For dairy-free versions, use dairy-free shredded cheese and a vegan ranch alternative, though texture and melt will differ. If you prefer more vegetables, fold in 1 cup of chopped spinach or 1/2 cup diced bell pepper. When using frozen broccoli, make sure it is fully thawed and excess water is squeezed out to avoid a soupy casserole.

Serving Suggestions

Serve hot straight from the dish with a crisp green salad or lemony arugula to cut richness. For a more filling meal, pair with cauliflower rice or a light cauliflower mash. Garnish with chopped fresh parsley, sliced green onions, or a sprinkle of red pepper flakes for a bit of heat. It works well as a potluck centerpiece alongside roasted vegetables or a charcuterie board for contrast. For family meals, serve with simple sides like roasted baby carrots or a cucumber tomato salad for freshness.

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Cultural Background

This casserole is rooted in American comfort-cooking traditions where convenience meets flavor. Casseroles became popular in mid-20th century home kitchens because they allowed nourishing, one-dish meals with minimal fuss. The ranch dressing influence is a modern American addition, reflecting the popularity of bottled dressings in quick family meals. Combining cheese, creamy dressing, and savory proteins like bacon and chicken follows a long tradition of layered baked dishes that emphasize ease, accessibility of ingredients, and a satisfying, communal dining experience.

Seasonal Adaptations

In spring and summer, use fresh peas, asparagus tips, or tender zucchini in place of some broccoli for a lighter seasonal profile. In autumn and winter, swap in roasted butternut squash cubes or add caramelized onions for sweetness and depth. For holiday gatherings, add toasted walnuts or pecans on top just before serving for crunch and a festive touch. Adjust herbs seasonally: add chives in spring, chopped sage in fall, or a teaspoon of dried oregano in summer for brightness.

Meal Prep Tips

Assemble the casserole in a disposable or reusable baking dish and keep covered in the refrigerator for up to 24 hours before baking; this actually helps the flavors meld. If preparing for the week, bake and cool before portioning into single-serving containers. To keep individual portions from drying when reheating, add a tablespoon of ranch or a splash of milk before warming. Label containers with date and reheating instructions so family members can easily grab lunches or dinners.

There is something joyful about pulling a warm, cheesy dish from the oven and watching family members reach for seconds. This casserole has become a staple because it is simple, adaptable, and reliably delicious. Try it once and tweak small elements to make it your own.

Pro Tips

  • Pat broccoli and chicken dry before mixing to avoid a watery casserole.

  • Use a mix of cheeses for both melt and flavor: mozzarella for stretch, cheddar for sharpness.

  • Broil for 1 to 2 minutes at the end for a crunchy, golden top but watch carefully to prevent burning.

  • If using frozen broccoli, thaw completely and squeeze out excess moisture before mixing.

  • Rest casserole 5 minutes after baking so it sets and slices cleanly.

This nourishing easy low carb chicken casserole recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I freeze this casserole?

Yes. Freeze the cooled casserole tightly wrapped for up to three months. Thaw overnight in the refrigerator before reheating.

What is the best baking time and temperature?

Bake at 375 degrees Fahrenheit for 18 to 22 minutes, then broil 1 to 2 minutes for a crisp top if desired.

Can I use pre-cooked or rotisserie chicken?

Yes. Use rotisserie chicken or leftover cooked chicken to reduce prep time by about 10 to 15 minutes.

Tags

Feel-Good & Light Eatslow-carbchickencasseroledinnerrecipeweeknightbroccolibaconranch
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Easy Low Carb Chicken Casserole

This Easy Low Carb Chicken Casserole recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Easy Low Carb Chicken Casserole
Prep:15 minutes
Cook:20 minutes
Rest Time:10 mins
Total:35 minutes

Ingredients

Casserole

Topping

Instructions

1

Preheat and prepare

Preheat oven to 375 degrees Fahrenheit and grease a 9x13-inch baking dish. Cut broccoli to uniform sizes and pat ingredients dry to avoid excess moisture.

2

Combine filling

In a large bowl, mix chicken, bacon, garlic, 1/2 cup mozzarella, 1/2 cup cheddar, and ranch until evenly coated. Season lightly to taste.

3

Assemble and top

Spread mixture into the prepared dish. Evenly sprinkle remaining cheddar and mozzarella over the top for an even golden crust.

4

Bake and rest

Bake for 18 to 22 minutes until bubbling. Optional: broil 1 to 2 minutes for extra browning. Let rest 5 minutes before serving.

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Nutrition

Calories: 320kcal | Carbohydrates: 6g | Protein:
30g | Fat: 21g | Saturated Fat: 6g |
Polyunsaturated Fat: 4g | Monounsaturated Fat:
8g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Easy Low Carb Chicken Casserole

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Easy Low Carb Chicken Casserole

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Riley!

Chef and recipe creator specializing in delicious Feel-Good & Light Eats cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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