Irresistible Ground Turkey Sweet Potato Casserole

A cozy, one-dish casserole that pairs lean ground turkey with sweet potatoes, melty cheese, and leafy greens for a family-friendly weeknight winner.

This ground turkey and sweet potato casserole became a weeknight lifesaver the first time I made it on a cramped Tuesday evening when both my fridge and patience were running low. I discovered the core idea while cleaning out the produce drawer: sweet potatoes that needed a home, a pound of lean turkey in the freezer, and a handful of greens that would wilt into something comforting. The combination of savory turkey, sweet and tender sweet potatoes, and the stretchy, golden cheese on top makes each forkful feel indulgent without being heavy.
What makes this dish special is how forgiving it is. It balances bright bell pepper and aromatic onion with warm paprika and thyme, and the textures — creamy-soft sweet potato cubes nestled beside well-seasoned turkey — are what guests always comment on. I love that it is a complete meal in one dish: protein, starch, vegetables, and a crunchy cheese top if you broil briefly at the end. It’s the kind of recipe that has earned a spot in my rotation for busy nights, potlucks, and casual Sunday dinners when I want something nourishing and simple to scale up.
Why You'll Love This Recipe
- This dish is a true one-pan wonder that combines protein, vegetables, and starch making cleanup minimal and dinner prep fast.
- Ready in roughly 50 minutes from start to finish; ideal for busy weeknights yet comforting enough for company.
- It relies on pantry staples and easy-to-find produce: ground turkey, sweet potatoes, a bell pepper, and common spices like paprika and thyme.
- Make-ahead friendly: you can assemble it up to 24 hours in advance, then bake when you are ready; it also freezes well for up to three months.
- Customizable for picky eaters — swap greens, change the cheese blend, or add a crunchy breadcrumb topping for texture contrast.
When I first served this to my family, the kids asked for second helpings and my partner said it tasted like something from our favorite diner but healthier. I love discovering small swaps to improve texture, like slightly larger sweet potato cubes so they hold their shape during baking and a short broil at the end for a gratin-like top.
Ingredients
- 1 lb lean ground turkey: Choose 93% lean for best flavor-to-fat balance. Ground turkey gives this dish a light, savory backbone without the heaviness of beef. If buying packaged turkey, look for one with a firm texture and fresh smell.
- 2 medium sweet potatoes (about 2 cups, cubed): Choose firm, unwrinkled tubers with bright orange flesh. Peel or scrub and cube into 1/2- to 3/4-inch pieces so they cook evenly with the filling.
- 1 medium onion (diced): Yellow or sweet onion works well; dice finely so it softens quickly and melds into the turkey.
- 2 cloves garlic (minced): Fresh garlic gives the best aromatic lift; press or finely mince and add toward the end of the skillet step to avoid bitterness.
- 1 bell pepper (diced): Any color works; red or orange adds subtle sweetness and color contrast.
- 2 cups fresh spinach or kale: Spinach wilts faster for a tender bite; if using kale, remove stems and chop finely to speed cooking.
- 1 cup shredded cheddar cheese: Sharp cheddar adds tang and depth. Pre-shredded cheese is convenient but freshly shredded melts better.
- 1 cup shredded mozzarella cheese: Use low-moisture mozzarella for better melting and that stretchy, golden top.
- 2 tsp olive oil: A neutral extra-virgin or light olive oil for browning the turkey and softening vegetables.
- Salt and pepper to taste: Season in layers; start light while cooking and adjust after baking.
- 1 tsp paprika: Adds warmth and color. Smoked paprika can be used for a deeper flavor.
- 1 tsp dried thyme: Earthy herbal note that pairs nicely with sweet potato.
Instructions
Preheat the oven: Set your oven to 3756F (1906C) and place a rack in the center. Preheating ensures that the dish starts baking at the correct temperature so cheeses melt and sweet potatoes cook through in the allocated time. Brown the turkey: Heat 2 teaspoons of olive oil in a large skillet over medium heat until shimmering. Add 1 lb lean ground turkey and sprinkle with 1 teaspoon paprika, 1 teaspoon dried thyme, and salt and pepper. Break up the meat and cook 5 to 7 minutes until no longer pink and beginning to caramelize at the edges. Proper browning builds flavor through Maillard reaction; do not overcrowd the pan. Softened vegetables: Add the diced onion and diced bell pepper to the skillet with the turkey. Cook another 4 to 5 minutes, stirring occasionally, until vegetables are softened and onions translucent. Add minced garlic in the last 30 seconds so it becomes fragrant without burning. Wilt the greens: Stir in 2 cups fresh spinach or chopped kale and cook until wilted, about 1 to 2 minutes for spinach or 3 to 4 minutes for kale. Taste and adjust seasoning as needed; the greens will reduce significantly in volume. Combine with sweet potatoes: In a large mixing bowl, combine the turkey-veggie mixture with the cubed sweet potatoes (about 2 cups). Toss gently so the sweet potatoes are coated in the seasoned juices. If your sweet potato pieces are larger, parboil for 5 minutes to ensure tenderness after baking. Assemble and bake: Transfer the mixture to a greased 9x9-inch (or similar) baking dish, press into an even layer, and top evenly with 1 cup shredded cheddar and 1 cup shredded mozzarella. Bake in the preheated oven for 25 to 30 minutes until bubbly and the top is golden. For a crispier top, broil on high for 1 to 2 minutes while watching closely.
You Must Know
- This casserole freezes well for up to three months. Cool completely, wrap tightly with plastic wrap, then foil or use an airtight container.
- If reheating from frozen, thaw overnight in the fridge and bake at 3506F (1756C) for 25 to 35 minutes until warmed through.
- The recipe is naturally free of gluten if you avoid breadcrumbs or use certified gluten-free toppings.
- High in protein and fiber thanks to lean turkey and sweet potatoes, making it a satisfying family meal.
My favorite aspect is the way the cheese and sweet potato sweetness balance the seasoned turkey. One winter evening I swapped smoked paprika and a little cumin, and the result was unexpectedly cozy — now I alternate spices depending on the season. Guests have told me this tastes like home; that reaction never gets old.
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, cover with foil and warm in a 3506F oven for 15 to 20 minutes or microwave individual portions for 2 to 3 minutes until steaming. For freezer storage, flash-freeze on a tray, transfer to a heavy-duty freezer bag, and label with the date. Reheat from frozen by thawing overnight or by baking at 3506F for 35 to 45 minutes; add an extra 5 minutes of broil to refresh the top if desired.
Ingredient Substitutions
If you prefer a different protein, substitute 1 lb ground chicken or lean ground beef, adjusting salt and fat as needed. For a vegetarian option, use 2 cups cooked lentils or 1 can of drained chickpeas and increase the seasoning. Swap sweet potatoes for regular potatoes, but reduce baking time if using thinly sliced white potatoes. Dairy-free? Replace cheeses with plant-based shreds and add a tablespoon of nutritional yeast for umami. If using kale instead of spinach, massage the chopped leaves with a pinch of salt to soften them before adding.
Serving Suggestions
Serve the casserole straight from the baking dish with a crisp green salad and a simple vinaigrette to cut through the richness. For a heartier meal, pair with roasted Brussels sprouts or steamed green beans. Garnish with chopped fresh parsley or scallions for color and brightness. This dish also travels well for potlucks — simply reheat and finish with a sprinkle of extra cheese or a squeeze of lemon to brighten flavors.
Cultural Background
This casserole blends classic American comfort-cooking sensibilities with pantry-driven practicality. Casseroles evolved in mid-20th-century America as economical, family-friendly meals that could stretch ingredients and feed a crowd. Sweet potatoes have Native American roots and have been a staple in Southern U.S. kitchens for centuries, while ground turkey became more popular as a leaner protein option in late 20th-century cooking. This dish marries those traditions into a modern, lighter casserole that still honors the heartiness of the original concept.
Seasonal Adaptations
In autumn and winter, amp up warming spices like cinnamon and smoked paprika and add roasted root vegetables for extra depth. In spring and summer, lighten the dish with fresh basil, lemon zest, and swap kale for fresh baby spinach to keep it bright. For holiday variations, add toasted pecans or a sage-butter drizzle for a festive finish. Adjust the ratio of sweet potato to turkey to suit seasonal availability and flavor preferences.
Meal Prep Tips
To streamline weekly meal prep, cook the turkey and vegetables on Sunday, cool, and store in the fridge. Cube the sweet potatoes and keep them in a separate container so they do not become overly soft. When ready to eat, combine, top with cheese, and bake for 25 to 30 minutes. Portion into reusable containers for up to four lunches; reheat in the microwave or oven. This casserole also makes excellent frozen lunches when portioned into individual dishes before freezing.
This casserole is modest yet memorable: a reliable, nourishing dish that invites improvisation and makes weeknight cooking feel manageable and satisfying. Try it tonight and make it your own with the spices and greens you love.
Pro Tips
Cut sweet potatoes into uniform pieces so they cook evenly in the allotted time.
Brown the turkey without overcrowding the pan to develop deeper flavor.
If you prefer a creamier texture, mash half the sweet potatoes before mixing.
Broil for 1 to 2 minutes at the end to get a golden, slightly crisp top—watch closely to avoid burning.
To reduce salt, use low-sodium cheese and add salt gradually, tasting before baking.
This nourishing irresistible ground turkey sweet potato casserole recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
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Irresistible Ground Turkey Sweet Potato Casserole
This Irresistible Ground Turkey Sweet Potato Casserole recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Main
Instructions
Preheat the oven
Preheat oven to 375°F (190°C) and position a rack in the center.
Brown the turkey
Heat 2 tsp olive oil in a large skillet over medium heat. Add 1 lb ground turkey, season with 1 tsp paprika, 1 tsp dried thyme, salt and pepper, and cook 5–7 minutes until browned.
Cook vegetables
Add diced onion and bell pepper and cook 4–5 minutes until softened. Stir in minced garlic in the last 30 seconds.
Wilt the greens
Stir in 2 cups fresh spinach or kale and cook until wilted (1–4 minutes depending on greens).
Combine with sweet potatoes
In a mixing bowl, combine turkey-veggie mixture with cubed sweet potatoes (about 2 cups). Toss to coat evenly.
Assemble and bake
Transfer to a greased 9x9-inch baking dish, top with 1 cup cheddar and 1 cup mozzarella, and bake 25–30 minutes until bubbly and golden. Broil briefly if a crisp top is desired.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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