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Roasted Butternut Squash Risotto

5 from 1 vote
1 Comments
Riley
By: RileyUpdated: Nov 30, 2025
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Creamy Arborio rice folded with sweet roasted butternut squash, white wine and Parmesan — an autumnal comfort dish that's elegant enough for guests and cozy enough for weeknight dinners.

Roasted Butternut Squash Risotto
This roasted butternut squash risotto has been a seasonal favorite in my kitchen ever since I first combined sweet, oven-roasted squash with creamy Arborio rice on a chilly October afternoon. I discovered the idea while trying to use up a perfectly ripe squash and a half bottle of white wine; the result was so comforting and flavorful that it immediately replaced my usual weeknight grain bowl. The texture is luxuriously creamy without being heavy, the squash pieces add tender pockets of sweetness, and the grated cheese gives just the right savory finish. Every time I serve it, the house fills with a nutty, sweet aroma that draws everyone to the table. I love that this recipe is both approachable and impressive: it behaves like classic Northern Italian rice dishes but leans into autumn produce. The contrast of the velvety risotto against the caramelized edges of roasted squash is what makes it memorable — each spoonful has a soft bite from the rice and a burst of baked squash flavor. I often make a double batch for company because it reheats beautifully and tastes even more cohesive the next day. If you enjoy hands-on cooking that rewards patience with deep flavor, this is a perfect dish to try.

Why You'll Love This Recipe

  • Comforting and elegant: creamy rice enriched with Parmesan and sweet roasted squash creates a dish that works for both weeknight dinners and special occasions.
  • Uses pantry staples: Arborio rice, broth, a single squash and a splash of white wine are all you need for impressive results.
  • Make-ahead friendly: roast the squash earlier in the day or even the day before, then finish the rice quickly when ready to serve.
  • Vegetarian-friendly and naturally gluten-free, making it accessible for many diets with only one dairy ingredient to swap if desired.
  • Hands-on technique that teaches timing and texture: stirring and gradual broth addition develop the risotto’s signature creaminess; ready in about 45–60 minutes total.
  • Customizable: add crispy sage, toasted nuts, or a drizzle of browned butter for variations that suit the occasion.

I first tested this with a small dinner party and watched people quietly savor each bite; the quiet was the surest sign of success. Family members kept asking for the recipe, and the leftovers even traveled well to a neighbors' potluck. Over time I tweaked the roasting time and the stock temperature until the rice was perfectly creamy but still toothsome — that balance is the key I want to share with you.

Ingredients

  • Butternut squash (1 medium): Choose a firm squash with a matte skin and no soft spots; medium size usually yields about 4 cups diced. Roasting concentrates its natural sugars and gives a caramelized edge that contrasts beautifully with the rice.
  • Olive oil (1 tablespoon + extra for sautéing): Use a good quality extra-virgin for roasting and a neutral or the same EVOO for sautéing — it contributes a round, fruity note without overpowering the squash.
  • Onion (1, finely chopped): Yellow or sweet onions work best; they provide a gentle savory base when softened but not browned.
  • Garlic (2 cloves, minced): Adds subtle aromatic depth — don’t let it burn while sautéing, or it will turn bitter.
  • Arborio rice (1 cup): Short-grain rice is essential for the creamy texture; brands like Lundberg or local Italian imports are reliable.
  • Vegetable broth (4 cups): Use low-sodium broth so you can control the seasoning; keep it warm while cooking for best texture.
  • White wine (1/2 cup): A dry white like Pinot Grigio or Sauvignon Blanc deglazes the pan and adds brightness — optional to replace with extra broth if you prefer non-alcoholic.
  • Parmesan cheese (1/2 cup, grated): Freshly grated Parmigiano-Reggiano creates a silky finish. Substitute with Pecorino Romano for a sharper edge.
  • Salt and pepper: Season progressively; risotto benefits from taste-adjusting as you cook.
  • Fresh sage leaves: For garnish — fry briefly in butter or olive oil for crispy shards, or use fresh leaves for an herby finish.

Instructions

Preheat and prepare squash: Toss the peeled and diced butternut squash with 1 tablespoon olive oil and a pinch of salt and pepper. Spread in a single layer on a baking sheet and roast at 400°F for 25–30 minutes, turning once, until the cubes are tender and edges are caramelized. The caramelization adds a roasted sugar note that balances the savory rice. Sauté aromatics: While the squash roasts, warm 1 tablespoon olive oil in a large, heavy-bottomed saucepan over medium heat. Add the finely chopped onion and cook, stirring, until translucent and soft, about 5–7 minutes. Add the minced garlic for the last 30–45 seconds to release aroma without browning. Toast the rice: Add the Arborio rice to the pan and stir constantly for 1–2 minutes until the grains take on a glossy sheen and the centers become slightly translucent. Toasting opens the rice to accept liquids more evenly, which helps you control creaminess. Deglaze with wine: Pour in the 1/2 cup white wine and stir until it has mostly evaporated. This step adds acidity that brightens the overall dish; if you skip wine, add an equal amount of warm broth and a teaspoon of lemon juice for balance. Add warm broth gradually: Bring the 4 cups of vegetable broth to a gentle simmer in a separate pot and keep it warm. Add a ladle (roughly 1/2 cup) of broth to the rice, stirring frequently until the liquid is mostly absorbed before adding the next ladle. Continue this process for 18–22 minutes, tasting for al dente — the rice should be creamy on the outside with a slight bite in the center. Finish with squash and cheese: Once the rice is creamy and al dente, fold in the roasted butternut squash and 1/2 cup grated Parmesan. Stir gently off the heat for 1–2 minutes to melt the cheese and distribute the squash without breaking it up. Adjust seasoning with salt and pepper to taste. Serve and garnish: Divide the risotto among warmed bowls and garnish with fresh sage leaves — you can fry the sage briefly for crunchy garnishes or scatter them fresh for a bright finish. Serve immediately for the best texture. Roasted butternut squash cubes on a baking sheet

You Must Know

  • Keep the broth warm: adding cold stock slows cooking and can make the grains gummy.
  • Stir frequently but not continuously: consistent gentle stirring releases starches needed for creaminess without breaking the grains.
  • Risotto is done when the rice is creamy and 'al dente' — tender with a slight center bite; this generally takes 18–22 minutes of gradual broth addition.
  • Leftovers store well in the refrigerator for 2–3 days and can be refreshed with a splash of warm broth over medium heat.
  • Parmesan adds both flavor and texture; for dairy-free versions use a savory yeast or nut-based Parmesan alternative and finish with a drizzle of olive oil.

My favorite part of this dish is how the roasted squash changes through the meal; warm from the oven it is buttery and sweet, but once folded into the rice it becomes a mellow, integrated presence. Friends who normally shy away from vegetable-forward dishes often come back for seconds. Over time I learned to pull a few cubes from the sheet early to get crisp edges, which contrast nicely with the risotto’s creaminess.

Storage Tips

Allow any leftover risotto to cool slightly, then store in an airtight container in the refrigerator for up to 3 days. For best results, portion into shallow containers to speed cooling and avoid overcooking the squash. To freeze, spoon cooled portions into freezer-safe containers and freeze for up to 3 months; thaw overnight in the fridge before reheating. Reheat gently in a skillet over low heat with a splash of warm broth or water to restore creaminess, stirring frequently. Avoid microwaving without added liquid as the rice will dry out.

Creamy risotto in a bowl garnished with sage

Ingredient Substitutions

If you need to swap ingredients, use short-grain Carnaroli or Vialone Nano in place of Arborio for a slightly different texture. Swap white wine with an equal amount of warm broth plus 1 teaspoon lemon juice if avoiding alcohol. For a dairy-free version, stir in a tablespoon of olive oil and a tablespoon of nutritional yeast instead of Parmesan, or use a plant-based grated cheese. If butternut squash is unavailable, roasted pumpkin or kabocha squash work well; expect slight differences in sweetness and moisture that may require a touch more broth.

Serving Suggestions

Serve this risotto as a main with a crisp green salad dressed in lemon vinaigrette, or alongside roasted chicken for a heartier meal. Garnish with fried sage leaves, toasted pumpkin seeds for crunch, or a drizzle of browned butter for an indulgent finish. For a special dinner, top with a few shavings of fresh Parmigiano-Reggiano and a grind of black pepper. Pair with a light white wine or a medium-bodied rosé to complement the squash’s natural sugars.

Plate of risotto with fresh sage garnish

Cultural Background

Risotto hails from Northern Italy, particularly the Lombardy and Piedmont regions, where short-grain rice became a staple centuries ago due to marshy paddy fields. Classic risottos often highlight a single ingredient — saffron for risotto alla Milanese, mushrooms for risotto ai funghi — and this recipe follows that tradition by showcasing roasted squash. The method of gradually adding hot stock and coaxing starch from the rice is a technique rooted in Italian culinary practice and emphasizes patience and attention to texture.

Seasonal Adaptations

In autumn, use roasted butternut or pumpkin and finish with sage and brown butter. In winter, fold in wilted kale or chopped roasted root vegetables. For spring and summer, replace squash with roasted asparagus and lemon zest for a lighter profile. Adjust liquid quantities slightly if your substitute vegetables release more moisture. These seasonal tweaks keep the dish feeling fresh year-round while maintaining the comforting risotto technique.

Meal Prep Tips

Roast the squash up to two days ahead and refrigerate in a sealed container to save time. Keep the broth simmering and warm while you're ready to cook to reduce active time. If you plan to serve the risotto later, undercook the rice by a minute or two during the final simmer; finish by reheating with a splash of warm broth just before serving so the texture stays perfect. Use shallow meal-prep containers for quick cooling and easy reheating.

Bring this dish to your next dinner and watch how it becomes an instant favorite; the combination of technique and seasonal produce always delights. I hope you make it your own — swap herbs, add a finish you love, and enjoy the slow, rewarding rhythm of stirring a pot into something truly delicious.

Pro Tips

  • Keep the vegetable broth warm in a separate pot; adding cold broth disrupts the cooking and can make the rice gummy.

  • Toast the rice briefly before adding liquid to help the grains retain a slight bite while still creating a creamy exterior.

  • Fold in the Parmesan off the heat and let residual warmth melt it gently for a silkier finish.

  • Reserve a few roasted squash cubes that crisped on the tray to use as a textural garnish on top of each serving.

This nourishing roasted butternut squash risotto recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I make this dish dairy-free?

Yes. To make it dairy-free, substitute Parmesan with nutritional yeast or a plant-based grated cheese and finish with a drizzle of high-quality olive oil.

Why should the broth be warm?

Keep the broth warm on the stove in a separate pot. Adding cold broth will slow the cooking and can make the texture less creamy.

How long will leftovers keep?

Store in an airtight container in the refrigerator for 2–3 days. Reheat gently in a skillet with a splash of warm broth to restore creaminess.

Tags

Cozy Home-Cooked Classicsrecipesrisottovegetariancomfort-fooditaliansquash
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Roasted Butternut Squash Risotto

This Roasted Butternut Squash Risotto recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Roasted Butternut Squash Risotto
Prep:15 minutes
Cook:45 minutes
Rest Time:10 mins
Total:1 hour

Ingredients

Main

Aromatics & Fat

Liquids

Finish & Garnish

Instructions

1

Roast the squash

Preheat oven to 400°F. Toss peeled, diced squash with 1 tablespoon olive oil, salt and pepper. Roast on a baking sheet for 25–30 minutes, turning once, until tender with caramelized edges.

2

Sauté aromatics

In a large saucepan over medium heat, warm 1 tablespoon olive oil. Add finely chopped onion and cook until translucent, 5–7 minutes. Add minced garlic for the last 30–45 seconds and do not brown.

3

Toast the rice and deglaze

Add Arborio rice and stir 1–2 minutes until glossy. Pour in 1/2 cup white wine and cook until mostly evaporated, scraping any fond from the pan.

4

Add warm broth gradually

Keep 4 cups vegetable broth warm in a separate pot. Add a ladle of broth to the rice, stirring frequently until mostly absorbed. Repeat for 18–22 minutes until rice is creamy and al dente.

5

Finish and serve

Fold in roasted squash and 1/2 cup grated Parmesan off the heat. Adjust seasoning. Serve immediately garnished with fresh or crispy sage leaves.

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Nutrition

Calories: 420kcal | Carbohydrates: 62g | Protein:
12g | Fat: 10g | Saturated Fat: 3g |
Polyunsaturated Fat: 2g | Monounsaturated Fat:
4g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Roasted Butternut Squash Risotto

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Roasted Butternut Squash Risotto

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Riley!

Chef and recipe creator specializing in delicious Cozy Home-Cooked Classics cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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