
A bright, creamy frozen treat combining sweet strawberries and pineapple for a dairy-free, refreshing twist on a classic soft-serve.

This Strawberry Dole Whip began as a simple experiment on a summer afternoon when my fridge held more frozen berries than I knew what to do with. I wanted something bright, naturally sweet, and easy enough to toss together between errands. The result was a light, airy frozen delight that tastes like sunshine: strawberry-forward with a pineapple lift and just a whisper of coconut. It became an instant favorite at backyard gatherings and a quick way to please kids and adults alike without turning on the oven. I discovered that balancing the tartness of strawberries with pineapple juice and a touch of powdered sugar creates a soft-serve texture that feels indulgent but is unexpectedly light.
I remember serving this for the first time at a casual patio meal; my neighbor asked for the recipe mid-scoop. The texture is what surprises people most. Blend the frozen fruit until silky, and you get a scoopable, spoonable treat that sits between sorbet and soft-serve. Use unsweetened coconut milk for a dairy-free version or any milk you prefer for a creamier mouthfeel. This recipe is forgiving, fast, and perfect for impulse entertaining or a quiet, cool-down dessert after a long day. It also plays well with toppings and mix-ins, so feel free to experiment once you have the base technique down.
When I first tested this combination, I was pleasantly surprised by how the pineapple juice lifted the strawberries rather than competing. Guests kept remarking how refreshing and light it felt despite being rich in flavor. Over several tries I learned how a small amount of lemon brightens the berries while powdered sugar rounds the acidity without making it overly sweet.
My favorite part about this simple treat is the immediacy: it comes together in a few minutes and always brightens a hot afternoon. Family members have called it a healthier cheat treat because it feels decadent but is simply fruit-forward. Over the years I've fine-tuned the lemon and powdered sugar balance to keep it lively without cloying sweetness.
Transfer any leftovers to a shallow airtight container, smoothing the surface to minimize air pockets. Press a sheet of parchment directly on the surface before sealing to reduce ice crystals. The texture is best when consumed within 3 days. For longer storage up to a month, keep in the coldest part of the freezer in a tightly sealed container. Thaw in the refrigerator for 15 to 20 minutes, then stir or pulse in a blender briefly to revive the creamy consistency.
Swap unsweetened coconut milk with oat milk or almond milk for a milder flavor. Replace powdered sugar with honey or maple syrup for a less-refined sweetener, but use less liquid if you do to avoid thinning the mixture. For extra creaminess without dairy, add half a ripe frozen banana. If fresh pineapple is available, blend it and strain slightly for a brighter, fresher juice.
Serve in chilled bowls, small glasses, or sugar cones for a nostalgic feel. Garnish with toasted coconut flakes, a sprig of mint, or a sprinkle of chia seeds for texture. Pair with grilled pound cake slices for an elegant dessert or bring a bowl to the pool for a cooling snack. It also pairs nicely with a crisp summer salad for a light, balanced meal.
Soft-serve style purees are inspired by frozen treats popular in amusement parks and tropical regions where fruit-forward desserts are common. The original pineapple-based Dole Whip is an iconic Hawaiian-inspired soft-serve; this strawberry interpretation keeps the spirit of bright fruit flavors while using common grocery-store ingredients. It reflects a blend of American home-cooking simplicity and tropical flavor sensibilities.
In late summer when berries are at their peak, use a mixture of strawberries and raspberries for more depth. In winter, use frozen mango and a splash of lime instead of lemon for a different tropical take. For holiday entertaining, fold in a small amount of spiced toasted nuts and a pinch of ground cardamom to shift the profile seasonally.
Make the blended base and store it in single-serve freezer-safe jars. When needed, thaw for 10 minutes and stir or pulse to refresh the texture. For large gatherings, double the recipe and keep a batch in the freezer while you serve the first; the quick 30-minute firming freeze helps you pace portions throughout the event. Use ice cream scoops dipped in warm water for clean serving.
Whether you make this for a hot weeknight or a festive summer gathering, the Strawberry Dole Whip is an easy, adaptable dessert that invites playful toppings and simple improvisation. Enjoy making it your own and sharing it with friends and family.
If your blender struggles, thaw berries for 2 to 3 minutes and add an extra tablespoon of pineapple juice to help the blades move.
For a silkier texture, pre-process the frozen strawberries in short pulses before adding liquids.
To avoid crystallization when freezing leftovers, press a layer of parchment directly onto the surface of the mixture before sealing the container.
This nourishing strawberry dole whip recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Yes. For a firmer texture, freeze the blended mixture for 30 minutes, stirring once halfway through. For an even firmer result, freeze up to 1 hour but allow to soften slightly before scooping.
Use unsweetened coconut milk, almond milk, or oat milk. If you use canned coconut milk, reduce the amount slightly because it is thicker and richer.
This Strawberry Dole Whip recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Place 2 cups frozen strawberries, 1/2 cup pineapple juice, 1/2 cup unsweetened coconut milk, and 1 tablespoon lemon juice into a blender. Start on low speed to break up the fruit.
Increase to high and blend for 30 to 60 seconds until the mixture is silky and soft-serve like. Pulse as needed to avoid overheating the motor.
Taste and add 2 tablespoons powdered sugar or to taste, then blend briefly to incorporate evenly.
Serve immediately for soft-serve texture or transfer to a shallow container and freeze for 30 minutes for a firmer, scoopable consistency.
Top with toasted coconut, fresh mint, or nuts if desired and serve in chilled bowls or cones.
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This recipe looks amazing! Can't wait to try it.
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